Peppermin Cire Foda/Peppermint Foda

Menene tsantsar ruhun nana?

Tsantsar barkono wani nau'i ne na mahimmancin mai da ake samu a cikin ganyen ruhun nana.Ana amfani da ita azaman kayan ɗanɗano a cikin shirye-shiryen dafa abinci daban-daban, gami da kayan gasa, alewa, da abubuwan sha.
Ana yin tsantsar barkono da yawa ta hanyar jiƙa ganyen ruhun nana a cikin wani kaushi, kamar barasa, don cire mahimman mai.Ana tace ruwan da aka samu daga nan kuma a narkar da shi don samun wani nau'i mai mahimmanci na dandano na ruhun nana.
An san tsantsar barkono don ɗanɗanonsa mai daɗi da sanyaya, da kuma ƙamshin sa na musamman.Yana ƙara fashewar dandano na mint zuwa girke-girke kuma ana amfani dashi sau da yawa don haɓaka dandano cakulan, kofi, ice cream, da sauran kayan zaki.Yana da mahimmanci a lura cewa ruwan 'ya'yan itace yana da hankali sosai, don haka kadan yana tafiya mai nisa.Yawancin lokaci ana amfani da shi da yawa kuma ya kamata a ƙara shi zuwa girke-girke bisa ga abubuwan da ake so. Baya ga amfani da shi na dafuwa, ana amfani da tsantsa na ruhu a wasu lokuta don amfanin lafiyarsa.Man fetur, wanda shine babban abin da ake cirewa, an yi nazarinsa don abubuwan da ke narkewa kuma yana iya taimakawa wajen kawar da alamun cututtuka kamar rashin narkewa, kumburi, da rashin jin daɗi na hanji (IBS). Kamar yadda kowane samfurin abinci ko kari, yana da kyau. ra'ayin bincika duk wani abu mai yuwuwar alerji ko hankali kafin cinye tsantsar ruhun nana.

Za a iya amfani da garin barkono, da busasshen ganyen ruhun nana da aka yi da shi, ana iya amfani da shi ta hanyoyi daban-daban don dandanonsa, da ƙamshi, da kuma amfanin lafiyarsa.Ga wasu aikace-aikacen gama gari na ruhun nana foda:

Amfanin dafa abinci:Za a iya ƙara foda na barkono a cikin girke-girke don ba da dandano mai ban sha'awa da minty.Yana aiki da kyau a cikin kayan zaki kamar kukis, da wuri, da ice creams, da kuma a cikin abubuwan sha kamar cakulan zafi, shayi, ko santsi.Hakanan za'a iya yayyafa shi akan 'ya'yan itace ko kuma a yi amfani da shi don ado jita-jita don ƙarin sabo.

Aromatherapy:Za a iya amfani da ƙanshi mai ƙarfi da ƙarfafawa na ruhun nana foda a cikin aromatherapy don haɓaka yanayi, rage damuwa, da inganta tsabtar tunani.Kuna iya yayyafa ɗan ƙaramin foda na ruhun nana akan ƙwallon auduga ko a cikin injin diffuser don sakin ƙamshinsa cikin iska.

Kula da fata:Ana amfani da foda na barkono sau da yawa a cikin samfuran kula da fata na DIY don sanyaya da abubuwan kwantar da hankali.Ana iya ƙara shi a cikin abin rufe fuska na gida, goge, ko kayan wanka don ƙarfafa fata, rage ƙaiƙayi, da rage kumburi.

Maganin ganye:Peppermint foda an yi amfani da shi a al'ada don amfanin lafiyar lafiyarsa.An yi imani da cewa yana da tasirin kwantar da hankali akan tsarin narkewa, yana taimakawa tare da al'amura kamar rashin narkewar abinci, tashin zuciya, da kumburi.Hakanan za'a iya amfani dashi a saman don kawar da ciwon kai ko ciwon tsoka.

Tsaftar baki:Ana iya ƙara foda na barkono a cikin man goge baki na gida ko kuma wankin baki don ɗanɗanonsa mai daɗi da yuwuwar abubuwan kashe ƙwayoyin cuta.Yana iya taimakawa sabunta numfashi da kiyaye lafiyar baki.

Maganin maganin kwari:Peppermint foda an san yana da ƙamshi mai ƙarfi wanda kwari ke samun m.Ana iya amfani da shi azaman maganin kwari na halitta ta hanyar yayyafa shi a kusa da ƙofa, tagogi, ko wasu wuraren da kwari zasu iya shiga.
Ka tuna, lokacin amfani da ruhun nana foda, fara da ƙaramin adadin kuma daidaita zuwa dandano ko tasirin da ake so.Ana kuma ba da shawarar a bincika duk wani rashin lafiya ko hankali kafin amfani da shi a kai ko a ciki.