Butterfly Pena Pollen yana nufin Pollen dagaButterle Pea Flower(Capitalia Ternatea). Butterfly Pea shuka shuka ce da aka rarraba a cikin yankuna masu zafi da kuma yankuna marasa ƙarfi, musamman a kudu maso gabas. Furanninta yawanci suna da shuɗi ko shunayya kuma suna ƙaunar bayyanar su.
Butterfly Pollen pollen yana da wadataccen abinci mai gina jiki, gami da furotin, bitamin da ma'adanai. An yi imanin cewa yana da takamaiman darajar magani kuma ana amfani da sau da yawa a maganin gargajiya. Hakanan ana amfani da furanni malam buɗe ido kansu don shan abubuwan sha, abinci da dyes na zahiri, musamman a cikin ƙasashen kudu maso yamma da kuma ƙasashen Asiya.
A wasu al'adu, ana amfani da pea furanni masu fure azaman abinci na halitta don ƙara launi da dandano zuwa abinci. Bugu da kari, ana kuma imanin fure mai kwalliya na Paa da samun fa'idodi na kiwon lafiya kamar antioxidant, fa'idodin kumburi da fa'idodin narkewa.
Amfani da Butterfly bean foda:
Adadin abinci:Yawancin pea Pollen ana amfani da shi sau da yawa a cikin abinci da abin sha don ƙara launin shuɗi ko shuɗi mai launin shuɗi zuwa abinci, yana haɓaka roƙon hangen nesa. Ana iya amfani da shi don yin abubuwan sha, kayan zaki, shinkafa, da sauransu.
Ficewar abinci mai gina jiki:Butterfly Pena Pollen yana da wadataccen furotin, bitamin da ma'adanai. Ana iya amfani dashi azaman ƙarin abinci mai gina jiki don taimakawa inganta darajar abinci na abinci na yau da kullun.
Magungunan gargajiya:A wasu al'adu, ana amfani da pollen pelen a cikin maganin gargajiya kuma an yi imanin yana da fa'idodin kiwon lafiya kamar antioxidant, narkar da kumburi, narkewa da hangen nesa suna inganta kaddarorin.
Kyau da Kulawa:Hakanan ana amfani da Pea Pollen Pelen a wasu samfuran kula da fata saboda kaddarorin Antioxidant, wanda ke taimaka wa inganta lafiyar fata.
Dye Dye:Za'a iya amfani da Pea Pea a matsayin wani daskararren fata, wanda aka saba amfani dashi a cikin cin abinci da ɗumi.
Abubuwan da aka gina abinci da amfanin Pollen Pollen ga mutane galibi sun haɗa da waɗannan fannoni:
Bayanai na abinci
Furotin:Kwallan Pea Pollen ya ƙunshi wani adadin furotin shuka, wanda ke taimaka wa samar da amino acid ɗin da jiki ke buƙata.
Bitamin:Mawadaci a cikin bitamin daban-daban, musamman musamman bitamin A, bitamin C da Vitamin E, wanda ke da amfani ga tsarin garkuwar jiki, lafiyar fata da hadawa.
Ma'adanai:Ya ƙunshi ma'adinai kamar alli, magnesium, baƙin ƙarfe, iri, da sauransu, wanda ke taimakawa wajen kula da ayyukan al'ada na jiki.
Antioxidants:Butterfly Pollen yana da arziki a cikin antioxidants, kamar anthocyanins, wanda ke taimakawa tsayayya da lalacewa daga radicals kyauta.
Fa'idodi ga mutane
Tasirin Antioxidanant:Abubuwan antioxidant na antioxidant a cikin malam buɗe ido Pelen suna taimakawa rage saurin tsufa da kare sel daga lalacewa ta etide.
Inganta narkewa:Butterfly Pea Pollen an yi imani yana taimakawa wajen inganta narkewar abinci da kuma sauƙaƙe matsaloli kamar na maƙarƙashiya.
Ingantaccen rigakafi:Abubuwan bitamin ta da wadatar ma'adinai sun taimaka tsarin garkuwar jiki da inganta juriya na jiki.
Inganta hangen nesa:Wasu abubuwan haɗin gwiwa a cikin pea Pea Pollen an yi imanin zai zama da amfani ga lafiyar ido kuma na iya taimakawa inganta hangen nesa.
Tasirin anti-mai kumburi:Butterfly Pea Pollen na iya samun kaddarorin mai kumburi, taimaka don rage matsalolin kiwon lafiya da suka shafi kumburi.
Gabaɗaya, bututun mai, malam buɗe ido pollen abinci ne mai gina jiki wanda zai iya samar da jiki tare da fa'idodin kiwon lafiya da yawa yayin cin abinci a matsakaici.
Tuntuɓi: Tony Zhao
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