Menene garin ayaba?
Tsarin samar da foda na ayaba ya ƙunshi matakai masu zuwa:
A kwasfa sabo da ayaba sai a yanka shi kanana.Ana busar da yankan ayaba don kiyaye yanayin zafi da zafi don tabbatar da kiyaye sinadarai da ke cikin ayaba.Ana daka busasshiyar yankakken ayaba a yi hodar ayaba mai kyau.
Tsarin foda na ayaba wani tsari ne mai rikitarwa kuma mai laushi wanda ke buƙatar kulawa mai zurfi na yanayi da sigogi na kowane hanyar haɗi don tabbatar da inganci da amincin samfurin ƙarshe.
Menene darajar sinadirai na ayaba foda?
(1)Carbohydrates: Foda na ayaba yana da wadataccen sinadarin carbohydrates, wanda a cikin jiki za a iya canza shi zuwa glucose don samar da makamashin da yake bukata.
(2) Fiber Dietary: Banana foda yana ƙunshe da wani nau'i na fiber na abinci, wanda ke taimakawa wajen inganta peristalsis na hanji, inganta aikin narkewa, hana maƙarƙashiya da sauran matsalolin hanji.
(3)Vitamins and Minerals: Ayaba foda tana da wadataccen sinadarin bitamin A, C, E da ma'adanai irin su potassium, phosphorus, iron, da calcium.
(4)Antioxidants: Foda na ayaba na dauke da sinadarin antioxidant iri-iri, kamar carotenoids da vitamin C
(5) Phytochemicals: Banana foda kuma ya ƙunshi wasu phytochemicals, irin su dopamine, norepinephrine, da dai sauransu, wanda zai iya samun tasiri mai kyau akan daidaita aikin tsarin juyayi da inganta yanayi.
Muna da ƙarin foda na 'ya'yan itace, idan kuna buƙatar tuntuɓar mu
Tuntuɓi: Judy Guo
WhatsApp/muna hira:+86-18292852819
E-mail:sales3@xarainbow.com
Lokacin aikawa: Janairu-20-2025