Lavender flower shayi

1. Menenefuren lavendershayi mai kyau ga?

An yi shi daga busassun furanni na shukar lavender (Lavandula), shayi na lavender sananne ne don abubuwan kwantar da hankali da fa'idodin kiwon lafiya iri-iri. Ga wasu manyan fa'idodin shan shayin lavender:

1. Inganta shakatawa da rage damuwa
- Lavender an san shi sosai don abubuwan kwantar da hankali. Shan shayi na lavender zai iya taimakawa wajen rage damuwa da inganta shakatawa, yana mai da shi hanya mai kyau don kwance bayan rana mai aiki.

2. Inganta ingancin barci
- Ana yawan amfani da shayin Lavender a matsayin magani na halitta don rashin barci da rashin barci. Kayayyakin sa na kwantar da hankali na iya taimakawa inganta ingancin bacci da haɓaka ingantaccen baccin dare.

3. Lafiyar narkewar abinci
- Lavender shayi na iya taimakawa narkewa da kuma kawar da alamun kamar kumburi da gas. Hakanan zai iya taimakawa wajen kwantar da ciki.

4. Anti-mai kumburi Properties
- Lavender yana da kaddarorin anti-mai kumburi wanda ke taimakawa rage kumburi a cikin jiki kuma yana iya zama mai fa'ida wajen magance yanayi irin su arthritis.

5. Antioxidant sakamako
- Lavender yana ƙunshe da antioxidants waɗanda zasu iya taimakawa kare jiki daga damuwa mai yawa kuma yana iya rage haɗarin cututtuka na kullum.

6. Ingantacciyar yanayi
- Kamshi da ɗanɗanon lavender yana da tasirin haɓaka yanayi kuma yana iya taimakawa wajen kawar da baƙin ciki ko damuwa.

7. Lafiyar fata
- Ko da yake ba shi da alaƙa kai tsaye da shan shayi, an san lavender don abubuwan da ke kwantar da fata. Shan shayin lavender na iya taimakawa wajen tallafawa lafiyar fata gaba ɗaya.

a karshe
Shayi na Lavender ba wai kawai abin sha ne mai daɗi da daɗi ba, har ma yana da fa'idodin kiwon lafiya da yawa, musamman don shakatawa da lafiyar narkewa. Kamar kowane shayi na ganye, yana da kyau a sha cikin matsakaici kuma tuntuɓi ƙwararrun kiwon lafiya idan kuna da takamaiman damuwa ko yanayin lafiya.

2.Zaka iya sha furannin lavender?

Ee, zaku iya cin furannin lavender, kuma galibi ana amfani da su a cikin aikace-aikacen dafa abinci iri-iri. Ga wasu hanyoyi don jin daɗin furannin lavender:

1. Lavender shayi
- Busassun furannin lavender na iya shiga cikin ruwan zafi don yin shayin lavender, wanda ya shahara da yanayin kwantar da hankali da ƙamshi mai daɗi.

2. Amfanin Dafuwa
- Ana iya amfani da furannin Lavender azaman ɗanɗano don kayan da aka toya kamar kukis, biredi da scones. Hakanan ana iya ƙara su zuwa jita-jita masu daɗi, salads da marinades don ƙara dandano na musamman.

3. Mai da vinegar jiƙa
- Ana iya zuba furannin Lavender a cikin mai ko vinegar, wanda za'a iya amfani dashi azaman kayan yaji ko dandano don abinci iri-iri.

4. Maganin Ganye
- Ana amfani da Lavender sau da yawa a cikin maganin ganye don kwantar da hankalinsa, kuma ana iya ƙara furanninsa zuwa gauraye na ganye.

Kariyar tsaro
- A cikin daidaitawa: Yayin da lavender yana da lafiya ga yawancin mutane idan aka cinye shi a matsakaici, cinye shi da yawa na iya haifar da bacin rai ko rashin lafiyan wasu mutane.
- KYAU: Tabbatar cewa lavender ɗin da kuke amfani da shi yana da darajar abinci kuma ba ya ƙunshi magungunan kashe qwari ko sinadarai.

a karshe
Gabaɗaya, furannin lavender suna da lafiya don cin abinci kuma ana iya jin daɗin su ta nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan za a iya amfani da su, musamman a matsayin shayi ko a cikin kayan abinci. Kamar koyaushe, idan kuna da takamaiman damuwa ko yanayin lafiya, yana da kyau ku tuntuɓi ƙwararrun kiwon lafiya.

3. Za a iya yin shayi daga furanni na lavender?

Ee, zaku iya yin shayi tare da furanni lavender! Ga yadda:

Yadda za ayi lavender shayi

Sinadaran:
- Busassun furanni lavender (jin dafuwa)
- ruwa
- Na zaɓi: kayan zaki (kamar zuma ko sukari), lemun tsami ko sauran ganye don dandana

umarni:
1. Auna Lavender: Yi amfani da kusan cokali 1 zuwa 2 na busassun furannin lavender a kowace kofin ruwa, dangane da zaɓin dandano.

2. Ruwan tafasa: tafasa ruwa a cikin tudu ko tukunya.

3. Sai ki jika lavender: da zarar ruwan ya tafasa sai ki kashe wuta ki zuba busasshen furannin lavender. Rufe tukunya ko kofi don kiyaye tururi a ciki, wanda ke taimakawa wajen fitar da dandano da ƙamshi.

4. Lokacin jiƙa: Ba da damar lavender ya jiƙa na kimanin minti 5 zuwa 10. Yayin da ya daɗe yana jiƙa, yana da ƙarfi da dandano.

5. Iri da Sha: Bayan an yi nisa, sai a tace shayin don cire furannin lavender. Kuna iya jin daɗinsa kai tsaye ko ƙara mai zaki, lemun tsami ko wasu ganye don haɓaka dandano.

6. Ji daɗin: Shaɗa shayin lavender ɗinku da dumi ko ƙyale shi ya huce kuma ƙara ƙanƙara don abin sha mai daɗi.

Amfanin Shayin Lavender
An san shayi na Lavender don abubuwan kwantar da hankali, yana mai da shi babban zaɓi don shakatawa da damuwa. Hakanan zai iya taimakawa narkewa da haɓaka ingancin bacci.

a karshe
Yin shayi tare da furanni lavender abu ne mai sauƙi kuma mai daɗi ƙari ga tarin shayi na ganye. Kawai tabbatar da lavender da kuke amfani da shi ba shi da lafiya don ci kuma ba shi da maganin kashe qwari. Ji daɗin kopin shayi na lavender mai kwantar da hankali!

4.Lavender shayi tare da madara

Lavender madara shayi abin sha ne mai daɗi da kwantar da hankali wanda ya haɗu da abubuwan kwantar da hankali na lavender tare da ɗanɗano mai tsami na madara. Ga yadda ake yin shi da kuma wasu fa'idojin wannan hadin:

Yadda ake yin shayin madarar lavender

Sinadaran:
- Busassun furanni lavender (jin dafuwa)
- ruwa
- Madara (Kiwo ko marasa kiwo, kamar madarar almond, madarar oat, ko madarar kwakwa)
- Abin zaki (na zaɓi, kamar zuma ko sukari)
- Na zaɓi: cirewar vanilla ko ɗanɗano na kirfa don ƙarin dandano

umarni:
1. Shirya shayin lavender:
- Yi amfani da kusan cokali 1 zuwa 2 na busassun furannin lavender a kowace kofin ruwa.
- Ki kawo ruwa ya tafasa, sannan ki kashe zafi. Ƙara furannin lavender kuma bari su yi tsayi na kimanin minti 5 zuwa 10.
- A tace shayin don cire furannin lavender.

2. Zafi madara:
- A cikin wata tukunya, sannu a hankali dumama madarar da kuke so akan zafi kadan. Kuna iya dumama shi a kan murhu ko a cikin microwave, amma kar a tafasa shi.

3. Hada:
- Da zarar madarar ta yi zafi, sai a haɗa ta da shayin lavender da aka tace. Kuna iya daidaita rabon shayi zuwa madara dangane da fifikonku don creaminess.

4. Ƙara sukari da kayan yaji (na zaɓi):
- Ƙara abin zaƙi don ɗanɗana kuma, idan ana so, ɗanɗanowar vanilla ko ɗan ɗanɗano na kirfa don ƙarin dandano.

5. Sabis:
- Zuba shayin lavender da madara a cikin kofi kuma a ji daɗin dumi.

Amfanin shayin madarar lavender
- Tasirin kwantar da hankali: Lavender sananne ne don abubuwan shakatawa, wanda zai iya taimakawa rage damuwa da haɓaka mafi kyawun bacci.
- Taimakon narkewar abinci: shayin Lavender na iya taimakawa narkewar narkewar abinci kuma gauraye da madara zai iya ba da ƙarin tasirin kwantar da hankali ga ciki.
- Rubutun Maɗaukaki: Ƙara madara yana haifar da arziƙi, mai laushi, haɓaka ƙwarewar sha gaba ɗaya.
- Amfanin Gina Jiki: Dangane da nau'in madarar da ake amfani da shi, zaku iya samun ƙarin fa'idodin sinadirai kamar calcium da bitamin.

a karshe
Lavender Milk Tea abin sha ne mai daɗi mai daɗi wanda ke haɗa abubuwan kwantar da hankali na lavender tare da wadataccen ɗanɗanon madara. Ya dace a matsayin magani mai kwantar da hankali don hutu maraice ko kowane lokaci na rana!

5.Lavender chamomile shayi

Lavender chamomile shayi shine gauraye na ganye mai kwantar da hankali wanda ya haɗu da abubuwan kwantar da hankali na lavender da furanni chamomile. An san wannan shayin don tasirin shakatawa kuma ana sha sau da yawa kafin barci. Ga yadda ake yin shi da wasu fa'idodin wannan haɗin mai daɗi:

Yadda ake yin Lavender Chamomile Tea

Sinadaran:
- Busassun furanni lavender (jin dafuwa)
- Busassun furanni chamomile
- ruwa
- Abin zaki (na zaɓi, kamar zuma ko sukari)
- Na zaɓi: lemun tsami ko wasu ganye don ƙarin dandano

umarni:
1. Auna sinadarai:
-A zuba kamar cokali 1 na busasshen furannin lavender da cokali 1 na busasshen furannin chamomile a kowace kofin ruwa. Kuna iya daidaita adadin don dacewa da dandano.

2. Tafasa ruwa:
- Tafasa ruwa a tukunya ko tukunya.

3. Jika ganye:
- Da zarar ruwan ya tafasa sai a kashe wuta a zuba fulawa da furannin chamomile. Rufe tukunyar ko kofi don ƙyale tururi ya kasance a ciki, wanda ke taimakawa wajen fitar da dandano da ƙanshi.
- A bar cakuda ya jiƙa na kimanin minti 5 zuwa 10.

4. Takura da hidima:
-Bayan ya yi nisa sai a tace shayin don cire furanni.

5. Ƙara sukari da kayan yaji (na zaɓi):
-A saka kayan zaki don dandana da kuma, idan ana so, yanki na lemun tsami ko wasu ganye don karin dandano.

6. Jin dadi:
- Shayar da shayin lavender chamomile ɗinku dumi ko ƙyale shi ya huce kuma yayi hidima akan kankara don abin sha mai daɗi.

Amfanin Lavender Chamomile Tea
- Yana Inganta Nishaɗi: Lavender da chamomile duk an san su da tasirin kwantar da hankali, yin wannan shayin babban zaɓi don rage damuwa da damuwa.
- Inganta Ingantacciyar Barci: Ana amfani da wannan cakuda kafin lokacin kwanta barci don taimakawa inganta ingancin bacci da kuma magance rashin bacci.
- DIJESTIVE: An san chamomile yana taimakawa wajen magance matsalolin narkewar abinci, kuma tare da lavender yana iya haɓaka tasirinsa na kwantar da hankali.
-Mawadata a cikin Antioxidants: Dukansu ganye suna ɗauke da antioxidants waɗanda zasu taimaka kare jiki daga damuwa.

a karshe
Lavender Chamomile Tea abin sha ne mai daɗi da kwantar da hankali wanda ke haɗa fa'idodin ganye biyu. Ya dace don kwancewa a ƙarshen rana ko kawai don jin daɗin lokacin hutu a kowane lokaci. Ji daɗin kopin Lavender Chamomile Tea mai kwantar da hankali!