1. Menene ake kira busasshen tuffa?
Ana kiran busassun apples a matsayin "busashen apples". A wasu lokuta, idan yankan apple ɗin yana da ɗanɗano kaɗan kuma yawanci yana da kutsawa, to ana iya kiran busassun apples ɗin “apple chips”. Har ila yau, a cikin sharuddan dafuwa, ana iya kiran su "apple apples".
2. Shin busassun yankan apple suna lafiya?
Ee, busassun apple yanka na iya zama zaɓin abun ciye-ciye mai lafiya. Suna da ƙananan adadin kuzari kuma suna samar da fiber na abinci, wanda zai iya taimakawa wajen narkewa kuma yana taimaka maka jin dadi. Busassun tuffa kuma suna ɗauke da bitamin da ma'adanai, kamar bitamin C da potassium. Duk da haka, yana da mahimmanci a kula da ƙara sugars da abubuwan kiyayewa a cikin wasu busassun kayan apple na kasuwanci. Zaɓin zaɓin marasa daɗi da ƙarancin sarrafawa shine gabaɗaya mafi kyawun zaɓi. Bugu da ƙari, daidaitawa yana da mahimmanci, saboda busassun 'ya'yan itace suna da yawan kalori idan aka kwatanta da sabobin takwarorinsu.
3. Za a iya bushe apple yanka?
Ee, zaku iya bushe guntun apple. Bushewar guntun apple hanya ce ta kiyayewa ta gama gari wacce za'a iya samu ta hanyoyi daban-daban, gami da:
Na'urar bushewa: Yin amfani da na'urar busar da abinci ita ce hanyar da ta fi dacewa don cire danshi daidai gwargwado.
Tanda: Sanya yankan apple a kan takardar yin burodi da gasa a ƙananan zafin jiki (yawanci tsakanin 140 ° F da 160 ° F) na sa'o'i da yawa, har sai sun bushe.
bushewar iska ta dabi'a: Sanya yankan apple a wuri mai kyau a cikin cikakken hasken rana, kodayake wannan hanyar tana ɗaukar tsayi kuma yanayin ya fi shafa.
Kowace hanyar da kuka yi amfani da ita, tabbatar da cewa an yanke yankan apple a ko'ina don su bushe daidai.
4. Yaya tsawon lokacin da kuke sanya yankan apple a cikin injin bushewa?
Bushewar yankan apple a cikin na'urar busar da abinci yakan ɗauki sa'o'i 6 zuwa 12, dangane da kaurin yankan da yanayin zafin na'urar busar. Gabaɗaya, ana ba da shawarar saita zafin jiki tsakanin 135°F da 145°F (kimanin 57°C zuwa 63°C). Don tabbatar da cewa an bushe yankan apple a ko'ina, ana bada shawara don duba matsayin su kowane lokaci a cikin lokaci kuma daidaita lokaci kamar yadda ake bukata. Lokacin da bushewa ya cika, yankan apple ya kamata ya bushe kuma ya zama na roba, amma kada ya sami danshi.
Idan kuna sha'awar busasshen yankan apple ko buƙatar samfurori don gwadawa, don Allah kar a yi shakka a tuntuɓe ni a kowane lokaci.
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