shafi na shafi_berner

labaru

A bakin ruwan hot mai tsananin zafi yana shayar da zuciya

 Labarin Raw:

"An samo shi ne daga Yammacin Afirkashine Cocoa Cocoa, gasa a ƙananan zafin jiki don kulle a cikin yanayin ƙasa. Kowane hatsi ya zaɓi hannun jari, kawai don kiyaye hannun daci, siliki a matsayin siliki.

"A wannan lokacin ka buɗe tulu, ƙanshi na koko yana shimfidawa zuwa hanci, kamar dai kuna kwance a cikin madara mai zafi, lokacin da ke cikin harshen barasa, da mai kyau na harshe mai zafi, da mai kyau da jin daɗi kai tsaye ga rai.

"0 ya kara da ci gaba, fiber na abinci, antioxIDant max! Ko an kare shi da kwanakin da kake motsa jiki ko kuma makamashi mai wayo."

Amfani da koko mai amfani:

"Mahimmanci don yin burodi! Yayyafa wani Layer cakulan cake, nan da nan, nan da nan inganta matakin dandano, nan da nan a waje da kuma taushi a ƙofar da ke neman girke-girke ~"
"Sabuwar hanyar kofi: latsa tare da rabin digo, seconds a cikin mocha!

"A ƙarshen dare na yau da kullun, kopin koko mai zafi ba kawai abin sha ba ne, amma kuma madadin sakamako mai laushi ga kanku." Bari dumama na koko da ya gaji. "

2

Ƙimar abinci mai gina jiki na koko:

Core abubuwan gina jiki jerin (15g raw Cocoa foda a matsayin misali)

sashi

 

wadatacce

 

Aiki mai gina jiki

 

yawan zafi Kusan 120-150 kcal Yana ba da ƙarfi kuma ya cika bukatun rayuwa
furotin Kusan 6-7g Inganta gyara tsoka da kuma karfafa rigakanci
mai Game da 7-9g (ya ƙunshi cikakken kitse acid) Kula da lafiyar zuciya da samar da cikakkiyar fahimta
zare na abinci Kusan 3-5g Inganta motijin hanji da taimakon nauyi
  • Mg
Kusan 80-90mg Yana goyan bayan aikin zuciya kuma yana sauƙaƙe tashin tsoka
  • Fe

 

Kimanin 1.5-2MG Hafwa da anemia, inganta ikon jigilar oxygen jini
Vitamin E  m Antioxidanant, yana kare membranes
B bitamin Iri-iri (b2, da sauransu) Inganta lafiyar metabolism, kula da lafiyar neurological
Polyphenols (flavanols) babban abun ciki  Mai ƙarfi Antioxidanant, anti-mai kumburi da anti-tsufa

Tuntuɓi: Judy Guo

WhatsApp / Muna hira: + 86-18292852819

E-mail:sales3@xarainbow.com

 

 

 

 


Lokaci: Apr-02-2025

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