Cire Leaf Leaf/Leaf Flavonoids/Nuciferine

Bayanan samfurin

Ana samun cirewar ganyen magarya daga ganyen shukar magarya, wanda a kimiyance ake kira Nelumbo nucifera.An yi amfani da shi a al'ada a wasu al'adu don amfanin lafiyar lafiyarsa.Duk da yake an danganta cire ganyen magarya tare da da'awar kiwon lafiya da yawa, gami da asarar nauyi, yana da mahimmanci a lura cewa binciken kimiyya game da tasirinsa yana da iyaka. .Hakanan ana tunanin yana da kaddarorin antioxidant kuma yana iya taimakawa daidaita matakan sukari na jini.

Lokacin da yazo ga asarar nauyi, an yi imanin cirewar ganyen magarya don tallafawa tsarin ta hanyoyi masu yawa.An ce don taimakawa wajen haɓaka metabolism, haɓaka ƙona kitse, rage ƙona abinci, da rage yawan ƙwayar kitse na abinci.Duk da haka, yana da mahimmanci a lura cewa a halin yanzu akwai ƙayyadaddun shaidar kimiyya don tallafawa waɗannan da'awar.Yawancin binciken da aka gudanar akan cirewar ganyen magarya sun kasance a cikin dabbobi ko bututun gwaji, kuma ana buƙatar ƙarin bincike don fahimtar tasirinsa akan ɗan adam, musamman dangane da tasirinsa kai tsaye akan asarar nauyi.Idan kuna la'akari da amfani da cirewar ganyen magarya ko wani abu. sauran kari don asarar nauyi, ana ba da shawarar koyaushe don tuntuɓar ƙwararren kiwon lafiya ko mai cin abinci mai rijista.Za su iya ba da shawara na keɓaɓɓen dangane da buƙatun ku na kowane ɗayanku kuma su jagorance ku akan amintattun dabarun asarar nauyi.

Jadawalin kwararar samfur

Tarin: Manyan ganyen magarya ana tattara su a hankali daga tsire-tsire.
Tsaftacewa: Ana wanke ganyen magarya da aka girbe sosai tare da tsaftace su don cire datti, tarkace, da duk wani datti.
Bushewa: Ana bushe ganyen magarya mai tsabta ta amfani da hanyoyin da suka dace kamar bushewar iska ko bushewar zafi don cire danshi mai yawa.
Hakowa: Da zarar an bushe, ganyen magarya suna aiwatar da aikin hakar don samun abubuwan da ake buƙata na phytochemicals da mahadi masu aiki da ke cikin shuka.
Harkar Haɓaka: Ana jiƙa busasshen ganyen magarya a cikin wani kaushi mai dacewa, irin su ethanol ko ruwa, don fitar da abubuwan da ke da amfani.
Tace: Sai a tace cakudawar da za a cirewa don cire duk wani abu mai ƙarfi ko ƙazanta.
Tattaunawa: Abubuwan da aka samu na iya jurewa tsarin ƙaddamarwa don ƙara yawan abubuwan da ke aiki a yanzu.
Gwaji: Ana gwada fitar da ganyen magarya don inganci, tsabta, da ƙarfi.
Marufi: Da zarar tsattsauran ra'ayi ya cika ka'idodin ingancin da ake buƙata, an shirya shi a cikin kwantena masu dacewa ko kayan marufi don ajiya da rarrabawa.