Kore shayi kwantar da hankali.

1. Kula da tsarin narkewa

1.1 Kiwon Lafiya na Lafiya na Gaskiya

Polyphenol da kanta yana da ƙwayoyin cuta, anti-mai kumburi, deodorization, anti-car da sauran abubuwan kare kare nan na hakori. Polyphenols na shayi na iya kashe ƙwayoyin cuta na acid da sauran kwayoyin cuta na kwastomomi a cikin hakori na glucose, saboda haka ƙwayoyin cuta ba za su iya ɗauka ba a kan haƙoran, don haka ƙwayoyin ƙwayoyin cuta ba za su iya ɗauka ba. Abincin furotin ya rage a cikin haɗin hakori ya zama matrix don yaduwar ƙwayar cuta, don haka yana da tasirin share numfashi, don haka yana da tasirin share maraice, don haka yana da tasirin share mara kyau, don haka yana da tasirin shayarwa da kuma plaque plaque, ma'anar hakori.

1.2 Kiwon lafiya

Polyphenols na shayi na iya haɓaka peristals na narkewa na narkewa, don haka ma yana taimaka don narke abinci da kuma hana abin da ya faru na cututtukan ƙwayar ƙwayar cuta. Polyphenols na shayi ma yana da inganci wajen kula da maƙarƙashiya, yana sarrafa gungun ciki, da inganta tsari na hanji. Polyphenols na iya hanawa kuma ya kashe cututtukan hanji ga digiri daban-daban, amma ku taka rawar da aka yarda da shi akan hanjin. Zai iya inganta ci gaba da haifuwa na BIFIDOBCITerium, inganta aikin micractial a cikin hanji, kuma suna taka rawa wajen inganta lafiyar jiki. Polyphenols shayi (galibi catechin mahara) suna da amfani ga rijini da adjissom nvin magani na chesa na ciki irin su cutar kansa da ciwon daji na ciki.

2. Inganta rigakafi

Polyphensols polyphenols yana ƙara jimlar impunoglobin a cikin jiki kuma ku kula da shi a babban aiki, don haɓaka canjin aikin rigakafi, kuma don haka inganta ƙarfin tsabtace jiki. Kuma na iya inganta aikin yanayin aikin jikin mutum. Ta hanyar tsara adadin da ayyukan immunogens na iya kaifin kai tsaye hana ko kashe kwayoyin cuta iri-iri, wanda aka tabbatar da gwajin kwayoyin cuta.

3. Kare tsarin gashi

Polyphenols na shayi suna da babban ikon antioxidant don cire tsattsauran ra'ayi. Lokacin da aka ƙara wa abincin abincin fata don kulawa da fata, polyphensols na iya hana iskar shaye shuttukan cortical Cologen kuma suna da tasiri gama gari tare da cuperoxide. Bugu da kari, karatun sun nuna cewa polypheniden shayi yana da matukar tasiri ga hana infuronidase, wanda zai hana halayen rashin lafiyan fata.

4. Slow ƙasa tsufa

Dangane da ka'idar ka'idar mawadaci mai tsattsauran ra'ayi, sanadin tsufa shine canjin abun ciki na tsattsauran ra'ayi a cikin kyallen takarda, wanda ke lalata aikin tantancewa da kuma hanzarta aiwatar da tsufa na jiki. Karatun ya nuna cewa karuwar lipid peroxide a cikin jiki ya yi daidai da tsarin tsufa na jiki, kuma lokacin da tsattsauran ra'ayi a cikin jiki ya wuce kima, yana nuna rashin tsufa na jiki.

Tasirin polyphenaols na shayi akan radawul na kyauta na iya hana lifid peroxiDation a cikin jiki. Polyphentols na iya hana lipoxygenase da lipid peretation a fata Mitochontion yaji disutase a vivo, inganta ayyukan Leperoxide, don haka zai jinkirta tsufa.

5 rasa nauyi

Polyphenols na shayi na iya tsara tasirin metabolism kuma suna da ingantaccen sakamako mai kyau akan mai. Pealphenols na shayi da bitamin C na iya saukar da cholesterol da lipids, don haka zai iya rage nauyin karnuka masu kiba.