samu mafi tsaftar Lycopene Powder Supplement

Amfani

Lycopene wani nau'in launin ja ne mai haske kuma nau'in carotenoid da ake samu a cikin 'ya'yan itatuwa da kayan marmari, musamman a cikin tumatir.Ita ce ke da alhakin bai wa tumatirin launin ja.Lycopene shine maganin antioxidant mai ƙarfi, ma'ana yana taimakawa kare ƙwayoyin cuta daga lalacewa ta hanyar radicals kyauta.An yi imanin cewa yana da fa'idodi daban-daban na kiwon lafiya, ciki har da:

Abubuwan Antioxidant: Lycopene yana taimakawa kawar da radicals masu cutarwa a cikin jiki, mai yuwuwar rage yawan damuwa da kare sel daga lalacewa.

Kiwon Lafiyar Zuciya: Bincike ya nuna cewa lycopene na iya taimakawa rage haɗarin cututtukan zuciya ta hanyar rage kumburi, hana iskar oxygenation na LDL cholesterol, da inganta aikin jirgin ruwa.

Rigakafin Ciwon daji: An danganta Lycopene tare da rage haɗarin wasu nau'ikan ciwon daji, musamman prostate, huhu, da kansar ciki.Abubuwan da ke cikin antioxidant da ikon daidaita hanyoyin siginar salula na iya ba da gudummawa ga tasirin cutar kansa.

Kiwon Lafiyar Ido: Wasu bincike sun nuna cewa lycopene na iya samun sakamako na kariya daga cututtukan macular degeneration (AMD) da ke da alaƙa da shekaru da sauran yanayin ido.An yi imani da cewa yana kare kariya daga damuwa na oxidative a cikin retina kuma yana tallafawa lafiyar ido gaba ɗaya.

Lafiyar Fata: Lycopene na iya samun tasirin kariya daga lalacewar fata ta UV kuma yana iya taimakawa rage haɗarin kunar rana.An kuma yi nazari kan yuwuwar sa wajen inganta yanayin fata, rage wrinkles, da sarrafa wasu yanayin fata kamar kuraje.

Ana tsammanin Lycopene zai fi sha a jiki idan ya sha tare da wasu kitsen abinci, kamar daga man zaitun.Tumatir da kayan tumatir, irin su tumatur ko miya, sune tushen mafi kyawun lycopene.Sauran 'ya'yan itatuwa da kayan marmari kamar kankana, ruwan 'ya'yan innabi, da guava suma suna ɗauke da lycopene, kodayake a ɗan ƙaramin adadin.