Haɓaka tsabtar tunani tare da ginseng Siberian PE mai tsabta

Action da Amfani

Siberian ginseng, wanda kuma aka sani da eleuthero, wani ganye ne da ake la'akari da shi yana da abubuwan daidaitawa, ma'ana yana taimakawa jiki ya dace da kuma jimre wa damuwa.
Anan akwai wasu yuwuwar amfani da fa'idodin cirewar ginseng na Siberian:
Yana kawar da damuwa da gajiya: Ana amfani da ginseng na Siberian sau da yawa don taimakawa wajen rage damuwa da fama da gajiya.An yi imani da cewa yana motsa glandan adrenal don samar da cortisol, wani hormone da ke cikin amsawar damuwa na jiki.
Ƙarfafa Ƙarfafa Ƙarfafawa da Ƙarfafawa: Saboda abubuwan da ya dace da su, Siberian ginseng tsantsa ana tunanin haɓaka aikin jiki da tunani.Yana iya taimakawa ƙara matakan kuzari, ƙara juriya, da rage jin gajiya.
Tallafin Tsarin rigakafi: Ana tsammanin tsantsa ginseng na Siberian yana da abubuwan haɓaka rigakafi.Yana iya taimakawa ƙarfafa tsarin rigakafi da tallafawa aikin rigakafi gaba ɗaya, wanda zai iya taimakawa hana ko rage girman cututtuka da cututtuka.
Ayyukan fahimi da lafiyar hankali: Wasu nazarin sun nuna cewa cirewar ginseng na Siberian na iya inganta aikin fahimi, ƙwaƙwalwa, da lafiyar kwakwalwa gaba ɗaya.Hakanan yana iya samun tasirin daidaita yanayin yanayi kuma yana ba da gudummawa ga ingantaccen sarrafa damuwa.
Ayyukan Antioxidant: Cire ginseng na Siberian ya ƙunshi mahadi tare da kaddarorin antioxidant, irin su eleutheroside da flavonoids.Wadannan antioxidants na iya taimakawa kare kwayoyin halitta daga lalacewa ta hanyar radicals masu cutarwa.
Taimakon Lafiyar Jima'i: Wasu amfani da al'adun gargajiya na Siberian ginseng tsantsa sun haɗa da inganta aikin jima'i da haihuwa.Duk da haka, binciken kimiyya game da tasirinsa a wannan fanni yana da iyaka, kuma ana buƙatar ƙarin bincike don tabbatar da waɗannan fa'idodin.
Ayyukan Jiki: Siberian ginseng tsantsa yana shahara tare da 'yan wasa da masu sha'awar wasanni don yiwuwar haɓaka aikin jiki.Ana tunanin inganta amfani da iskar oxygen, juriyar tsoka, da kuma wasan motsa jiki gaba ɗaya.
Yana da mahimmanci a lura cewa yayin da ake ɗaukar cirewar ginseng na Siberian gabaɗaya lafiya ga mafi yawan mutane lokacin da aka ɗauka a cikin allurai masu dacewa, yana iya yin hulɗa tare da wasu magunguna ko kuma cutar da mutane da wasu yanayin kiwon lafiya.Kafin fara wani sabon kari ko maganin ganye, ana ba da shawarar koyaushe a tuntuɓi ƙwararrun kiwon lafiya.

Adanawa

Ajiye a cikin kwantena da aka rufe a wuri mai sanyi da bushewa.Kare daga haske, danshi da kamuwa da kwari

Rayuwar rayuwa

Shekara 2 idan an adana shi da kyau