Nemo abin da kuke so
Rutin, wanda kuma aka sani da rutin, bitamin P, galibi ana samun shi daga ganyen Rue, ganyen taba, dabino, apricots, peels orange, tumatir, furanni buckwheat, da sauransu. ƙananan ne kuma iyakar aikace-aikacen sa yana da iyaka. Solubility na ruwa na glucosylrutin shine sau 12,000 na rutin. Rutin yana fitowa ta hanyar aikin enzymes a cikin jiki. Ana amfani da shi sosai a cikin kayan kwalliya da sauran fannoni. Yana da kyakkyawan tasirin antioxidant da tasirin ultraviolet, yana iya tsayayya da daukar hoto na fata, jinkirta tsufa da tsayayya da hasken shuɗi.